How It Works — AXO by Upgrade Labs
01
Free  •  Takes 6 Minutes
Tell us what matters to you

Start with your goals, priorities, and lifestyle. Not a medical intake — this is how AXO learns what you are optimizing for. Energy, sleep, longevity, cognitive performance, stress resilience — you define it.

No account required to start  •  Free to complete
What the assessment covers
Your primary health goals and what success looks like to you
Current energy, sleep quality, stress levels, and recovery
Existing lifestyle habits — nutrition, movement, supplementation
What you have already tried and what has not worked
Your timeline and level of commitment to change
02
Immediate  •  No Waiting
Receive your personalized protocol instantly

The moment you finish the assessment, AXO generates your personal protocol — supplement recommendations, lifestyle adjustments, nutrition guidance, and action steps — built specifically around the goals and priorities you identified. Not a generic template. Yours.

Results delivered immediately  •  Viewable on any device
What your protocol includes
Supplement stack recommendations with specific reasoning for each
Lifestyle and routine adjustments ranked by impact
Nutrition timing and dietary guidance based on your goals
Sleep and recovery optimization steps
Progress tracking milestones so you know what to measure
03
Members Save 40%  •  Optional but Recommended
Go deeper — confirm your protocol with lab data

Your assessment-based protocol is a strong starting point. Lab testing takes it further — confirming what your survey data suggests with actual biomarker evidence, and sharpening every recommendation with precision data unique to your biology.

Members save up to 40% on all panels  •  No doctor required
04
Ongoing  •  Compounds Over Time
Refine as you grow

Update your goals. Add new lab results. Track progress. Connect wearable data for additional daily insights. AXO continuously refines your protocol — health optimization is not a one-time event, it compounds. The longer you use it, the more precisely it works for you.

Wearable integration available to add additional data points
Ready to build yours?
Start with your goals.

Free assessment. Personalized recommendations instantly. No purchase required to start.

Takes 6 minutes  •  Free to complete  •  No credit card required